Chilled Golden Milk

This is your non-traditional golden milk Here is a delicious drink, that is heart-healthy and delicious. Packed with good foods this drink provides lots of anti-inflammatory ingredients. This drink is vegan and vegetarian-friendly, very low in sugar and serves one. Tumeric is an anti-inflammatory nutritional. Curcumin is found in turmeric. Tumeric belongs in the ginger family and shares some […]

Avocado Pistachio Salad

Sick of your regular salad…. Sometimes eating your regular romaine lettuce salad can become uninteresting overtime, it does not matter how many other items you add to it, they all taste the same. My summer salad is a great option, however, this one gives a different taste of a salad.  This salad is made with […]

Vegan Brownies

Let’s take a look at how I put this all together…. These are the best brownies, I have made. Well, I take that back. I made one couple months ago, however, I did not take any measurements so this is the closest to it. This is pretty good and I am proud to say these […]

Summer Salad

  Veggie Choices: Salads are always a healthy option anytime of the day. So, you should try to incorporate it in your meals daily. Remember, the more colors you add to your vegetables the better the salad is. By the way, this is my go-to salad very simple and quick to prepare. You can feel […]

Sassy Water – Part 1

Ever thought of drinking water and getting great benefits while doing so? Water is nutritious on its own, don’t get me wrong but adding extra benefits is a plus. I give this one an A +. I will be tryin several flavored water recipes which I call sassy water because the taste is sassy, and that’s in […]