Have you heard about maca? Maca is a root. To love the flavor of this drink you will need to love a nutty flavor. Nutrients: Amino acids, calcium, iron, magnesium, phosphorus, zinc, vitamins B1, B2, B12, C, and E. Maca increases energy and supports the immune system. Good for anemia, chronic fatigue syndrome, impotence, fertility, […]
Ingredients basil, apples, lemon Juice, serve and enjoy! I did not add any measurements because this recipe is pretty much base on taste. Basil has a very strong flavor so 2 cups basil for one 1cup is sufficient. The apples would depend on personal preference of sweetness 1-3 apples, my favorite types of apples to […]
This drink is so tasty you will be shock to read the amount of greens are in this recipe. Ingredients 2 cups spring mix 4 cups spinach 1 cup blueberries 2 peaches pitted and sliced 2 dates pitted and sliced 1 1/2 cup 100% pineapple juice Directions Blend all ingredients well, pour and serve!
Ingredients 3 cups chard 1 cup spring mix 2 cups frozen strawberries 1 cup 100% pineapple juice 2 medjool dates pitted 1 Tbs chia seeds Directions Blend all ingredients in blender, serve and enjoy!
Ingredients 2 peaches pitted and sliced 2 medjool dates pitted 1 – 60z Organic plain Greek Yogurt 1 cup 100% pineapple juice 2 cups spring mix (OH YEA) 2 tbs oats Directions Add all ingredients in blender, serve and enjoy!
Green juice-1 Ingredients 1/2 cup Basil 1/2 cup Celery 4 cups Swiss chard 2 cups Romaine lettuce 4 apples Directions 1. Slice apples. 2. Remove chard leaves from stem. 3. Rinse all ingredients ( vinegar or baking soda bath) 4. Juice ingredients alternately greens then apple slice. These are greens from our garden, this is […]