Chilled Golden Milk

This is your non-traditional golden milk Here is a delicious drink, that is heart-healthy and delicious. Packed with good foods this drink provides lots of anti-inflammatory ingredients. This drink is vegan and vegetarian-friendly, very low in sugar and serves one. Tumeric is an anti-inflammatory nutritional. Curcumin is found in turmeric. Tumeric belongs in the ginger family and shares some […]

Maca Milkshake

Have you heard about maca? Maca is a root. To love the flavor of this drink you will need to love a nutty flavor. Nutrients: Amino acids, calcium, iron, magnesium, phosphorus, zinc, vitamins B1, B2, B12, C, and E. Maca increases energy and supports the immune system. Good for anemia, chronic fatigue syndrome, impotence, fertility, […]

Blueberry & Peaches Blend

This drink is so tasty you will be shock to read the amount of greens are in this recipe. Ingredients 2 cups spring mix 4 cups spinach 1 cup blueberries 2 peaches pitted and sliced 2 dates pitted and sliced 1 1/2 cup 100% pineapple juice   Directions Blend all ingredients well, pour and serve!