Healthy Living

Benefits of Ginger 

Ginger promotes the elimination of intestinal gas and relaxes and soothes the intestinal tract. I always use fresh ginger when making tea or juicing, these are my favorite ways to use fresh ginger. I only use ginger powder when […]

Appetizers & Snacks

Easy Granola

I love making parfaits so when I went to the grocery store and read the ingredients of the granola there was no doubt that I can make my own and it came out perfect. Do […]

Breakfast, Brunch, & Lunch

Quinoa Breakfast Cakes

I love finding different ways to use quinoa. I have used it as a side, as a porridge, and in a salad. My daughter loves pancakes, which I always make from scratch, but this time […]

Breakfast, Brunch, & Lunch

Apple Hotcakes

Homemade items for breakfast are the best way to go. These hotcakes are simple but very delicious. Ingredients 1 Cup white whole wheat flour 1 Cup milk 1 Tbsp chia seeds 3 Tbsp hemp seeds […]