Beverages

Lemon Water

Just like waking up in the morning and reading my bible and morning devotions, I like to sip on a warm glass of water. Sometimes I add lemons slices or apple cider vinegar. Both ingredients […]

Beverages

Green Machine

I love having protein shakes after my workouts but I also want to make it a complete meal, so here is another smoothie recipe that can be used for after work-out drink or a meal […]

Beverages

Nut Your Average Milk

I have made almond milk several times, still need to write a post. Almonds are very common when making milk but other nuts as walnut, macadamia or cashews are less used. You always see almond milk in […]

Beverages

Kalicious

I love green smoothies, while there are two major greens (spinach and kale)  that give my smoothies the color, this smoothie has only kale in it. You can use fresh or frozen, both works perfect […]

Beverages

Mango Cleanser

This is a great liver detox and cleanser. I started with thinking to eat a mango and decided why not come up with this tasty yellow treat. Each ingredient has so many benefits,  and it tastes delicious […]