Beverages – Healthy living isn't a diet, it's a lifestyle

Lemon Water

Just like waking up in the morning, reading my bible and morning devotions, I like to sip on a warm glass of water. Sometimes I […]

Beverages

I love tea. Anyone who knows me very well knows that I love tea and if you have read some of my previous posts: Brewing […]

While on vacation in New Zealand, I saw so many different protein powders that are soy-free and plant-based which I have never seen in Florida. […]

Beverages

Don’t like water? Do you want an alternative? Have

With us being in the cold, flu, and allergy season, trying to keep away from the sniffles from others can be a test. Having said […]

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