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Healthy living isn't a diet, it's a lifestyle

Category: Food for Thought – (Reading Corner)

Food for Thought - (Reading Corner)

Readers’ Corner

1 Comment on Readers’ Corner

I love reading about health, nutrition, food, healthy living, and diets. I am curious to know how others feel about food, health, and most of […]

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November 30, 2018Dee
Food for Thought - (Reading Corner)

The Cleaver Guts Diet

1 Comment on The Cleaver Guts Diet

In the book ” The Cleaver Guts Diet” by Dr. Michael Mosley explains how important gut health is. There are extensive research on what foods […]

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November 23, 2018Dee
Food for Thought - (Reading Corner) Healthy Living

How Many Cups of Water Should You Drink Daily?

1 Comment on How Many Cups of Water Should You Drink Daily?

This seems to be something too many of us forget to have daily. Sometimes the day goes by and when it is almost six in […]

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September 28, 2018Dee
Food for Thought - (Reading Corner)

The Natural Pharmacy

2 Comments on The Natural Pharmacy

I love reading about health, food, wellness, natural medicines  to name a few.  I strongly believe that there are less side effects and complications when […]

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August 3, 2018Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful teenager. Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9-
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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