My Favorites

New Favorite Protein Powder

While on vacation in New Zealand, I saw so many different protein powders that are soy free and plant-based which I have never seen in Florida. I tried various brands and here are my findings. […]

My Favorites

Protein Powders

There are so many different protein powders on the market. I have tried many types but these are some of my favorites based on taste and quality. I opt for organic and plant-based protein powders. They […]

My Favorites

Workout Apps

  By now you should know how passionate I am about nutrition and be living a healthy lifestyle. I am totally against diets but anything that can help me live a healthier life I am […]