When I saw this recipe on Dr. Oz Show, there was no way I won’t try it. It is filled with probiotics, protein, and fiber, this smoothie will help balance your belly bloat.
Makes 1 smoothie.
Ingredients
1 cup plain Greek yogurt
1/2 banana
2 pitted dates
1/4 cup almond or coconut milk
Directions
Combine all ingredients in a blender and blend until smooth
