Healthy living isn't a diet, it's a lifestyle

Rooibos Tea

I love tea. Anyone who knows me very well knows that I love tea and if you have read some of my previous posts: Brewing […]

I love tea. Some girls go crazy about handbags and heels (no shame ladies). I go crazy about different teas. That’s one thing I try […]

Soda and juices have high sugar content. The best way to avoid soda and juices is to sip on iced(or hot) tea! My hubby saw […]

I love salmon, but not just any kind. I love Pacific salmon, while not popular at restaurants and grocery stores this kind is my go-to […]

My sweet girl Jade loves grilled chicken. Of course, the best part to grill is the chicken breast. While I am not a meat eater. I […]