My daughter and I love French toasts. But most French toasts are basically eggs and milk and that’s about it. I always believe when we eat something it should have some type of nutritional value. So […]
So many people are allergic to so many different foods from nuts, gluten, soy, diary , shellfish and the list goes on. Food allergies can be tested however there are no reliable test for food […]
I love reading about health, nutrition, food, healthy living, and diets. I am curious to know how others feel about food, health, and most of all treating food as a medicine. In this section, I […]
In the book ” The Cleaver Guts Diet” by Dr. Michael Mosley explains how important gut health is. There are extensive research on what foods nourish the gut, what to avoid and the science and […]
When dining out, once you are seated, the server asks what do you want to drink and most of us will have a soda, lemonade, juice, beer, wine or even that drink from the bar; […]
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