Healthy living isn't a diet, it's a lifestyle

Florida- Anna Marie Island

On March 6, 2020, my family and I decided to do day trips for Jade’s spring break instead of going on a cruise or flying […]

I always try to make my recipes with something that has that unusual ingredient yet very nutritious. So I decided to make black beans brownies. […]

Beverages

Don’t like water? Do you want an alternative? Have

I received so many colored carrots from my CSA (Community Supported Agriculture) Share, so I wanted to be creative and not just roast, boil, or […]

I have tried making falafel, about 10 times prior to this. None, however, had that distinct taste that I really wanted in a falafel. Last […]