Dressings, Sauces, & Dips – Healthy living isn't a diet, it's a lifestyle

Not Your Usual Caesar Salad

Keep in mind not because you are eating a salad; it is healthy. Remember the quality of your salad matters. Some salads are bad. Why? Easy, the […]

I love salads. I never order a salad for lunch and rarely order any for dinner, because I know I can make an exceptional salad […]

I love avocado, here is a simple guacamole recipe you can add on toast or have with homemade pita chips . Ingredients 2 avocados peeled […]

Heat 1 sliced garlic clove in 2 Tbspolive oil. Mass 1 pint grape or cherry tomatoes cut in half and 1/2 tsp coarse salt and […]

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