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Healthy living isn't a diet, it's a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Lunch & Snacks

Lunch & Snacks Recipe Index

Quick Plantain Chips: Less Work, More Time To Enjoy

3 Comments on Quick Plantain Chips: Less Work, More Time To Enjoy
plantain chips

guided mea

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Dee
Appetizers & Snacks Lunch & Snacks Main Dishes & Sides Recipe Index Vegetarian & Vegan

Cheesy Falafel

5 Comments on Cheesy Falafel

I have tried making falafel, about 10 times prior to this. None, however, had that distinct taste that I really […]

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Dee
Gluten Free Lunch & Snacks Main Dishes & Sides Recipe Index Vegetarian & Vegan

Cauliflower Medley

1 Comment on Cauliflower Medley

I love going to our local farmers market on Saturdays. I have spoken several times with the vendor to get […]

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Dee
Gluten Free Lunch & Snacks Main Dishes & Sides Vegetarian & Vegan

Basic Quinoa (Veggie Quinoa)

4 Comments on Basic Quinoa (Veggie Quinoa)

While this may be basic stuff some of us have trouble getting it right. So I will provide some basic […]

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Dee
Breakfast, Brunch, & Lunch Lunch & Snacks Main Dishes & Sides Vegetarian & Vegan

Spinach Lasagna

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I am not the one who would usually cook lots of pasta or rice dishes, however when I do I […]

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Dee
Lunch & Snacks

Prime Day (June 16 -17)

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Prime day is here: starting today July 16 @ 3pm and ends July 17 Click here to go shopping!!     […]

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Dee
Breakfast, Brunch, & Lunch Drinks Lunch & Snacks

Kalicious

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I love green smoothies, while there are two major greens (spinach and kale)  that give my smoothies the color, this […]

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Dee
Dressings, Sauces, & Dips Lunch & Snacks Main Dishes & Sides Soups & Salads

Not Your Usual Caesar Salad

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Keep in mind not because you are eating a salad; it is healthy. Remember the quality of your salad matters. Some salads […]

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Dee
Breakfast, Brunch, & Lunch Lunch & Snacks Vegetarian & Vegan

Strawberry Colada Pudding

3 Comments on Strawberry Colada Pudding

I love having simple breakfast items especially when I am running late. This chia pudding tastes like a pina colada.  […]

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Dee
Appetizers & Snacks Breakfast, Brunch, & Lunch Lunch & Snacks Vegetarian & Vegan

Coconut Raspberry Chia Pudding

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I love having simple breakfast items especially when I am running late. This chia pudding has some surprising spices that […]

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Dee
Lunch & Snacks

Flatbread Pizza

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Total Time: 1 hr 55 min Prep:30 min Inactive:30 min Cook:55 min Ingredients 2 cups all-purpose flour 1 tablespoon minced garlic […]

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Dee
Lunch & Snacks Main Dishes & Sides

Curry Chicken

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curry chicken

Easy Curry Chicken  Looking for something different for dinner today. This easy curry dish is just what you have been […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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