While this may be basic stuff some of us have trouble getting it right. So I will provide some basic recipes, that I believe would be helpful.


2 Cups water, vegetable or chicken broth

1 Cup quinoa



1. Rinse your quinoa

2. Place the water and quinoa in a 2-quart saucepan and bring to a boil.

3. Reduce to a simmer, cover, and cook until all the water is absorbed 15-20 minutes.

3. Once all liquid is reduced use a fork and fluff, it’s ready to be served.

4. Leftovers can be placed in a covered Pyrex dish and stored in the freezer for later use.

Once that is done here are the ingredients for the veggie quinoa


1 Cup vegetables (diced carrots, green beans, mushroom

2 Tbsp coconut oil

4 Tbsp Organic Coconut Aminos – Teriyaki

2 tsp turmeric

1 tsp garlic salt

1 tsp onion powder


  1. Place oil and veggies in a hot pan and cook until cook through.
  2. Add coconut aminos and stir again
  3. Add cooked quinoa and mix the turmeric powder, salt, and onion powder.
  4. Enjoy


  1. This is so unique Dee! I never thought about using quinoa for anything!

  2. Anonymous says:

    An impressive share! I’ve just forwarded this onto a friend who was conducting a little homework on this.

  3. Anonymous says:

    I just wanted to say great blog!

  4. Anonymous says:

    I was able to find good info from your blog posts.

  5. Anonymous says:

    5 stars
    bookmarked!!, I love your website!

Leave a Reply

Your email address will not be published. Required fields are marked *