Basic Quinoa (Veggie Quinoa)

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While this may be basic stuff some of us have trouble getting it right. So I will provide some basic recipes, that I believe would be helpful.

Ingredients

2 Cups water, vegetable or chicken broth

1 Cup quinoa

Salt

Directions

1. Rinse your quinoa

2. Place the water and quinoa in a 2-quart saucepan and bring to a boil.

3. Reduce to a simmer, cover and cook until all the water is absorbed 15-20 minutes.

3. Once all liquid is reduced use a fork and fluff, it’s ready to be served.

4. Leftovers can be placed in a covered Pyrex dish and stored in the freezer for later use.

Once that is done here are the ingredients for the veggie quinoa

Ingredients

1 Cup vegetables (diced carrots, green beans, ushroom

2 Tbsp coconut oil

4 Tbsp Organic Coconut Aminos – Terrayaki

2 tsp turmeric

1 tsp garlic salt

1 tsp onion powder

Directions

  1. Place oil and veggies in a hot pan and cook until cook through.
  2. Add coconut aminos and stir again
  3. Add cooked quinoa and mix thw tumeroc powder, salt and onion powder.
  4. Enjoy
About Dee 174 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

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