Healthy living isn’t a diet, it’s a lifestyle

Have you ever read the ingredients on a milk bottle or carton? There are lots of unnecessary ingredients. I love making my own milk at home. I am not a milk drinker but I love to add my homemade nut milk to my baking goods, chia pudding, porridge, and smoothies.

Ingredients

1 Cup raw unsalted cashews

4 Dates pitted

2 1/2 Cups water

1/2 tsp vanilla extract

Directions

1. Soak 1 cup cashew with 1.5 cups water about 30 minutes to overnight
2. Soak 4 dates with 1/2 cup water about 30 minutes
3. Drain and rinse cashew thoroughly
4. Blend the rinsed cashew, dates with its’ water
5. Add additional water and vanilla extract
6. Blend until well mixed
7. Enjoy

Note: When making nut milk you want to use raw (not roasted) and unsalted nuts. There are no additives in it. It will settle so just shake and pour.

Use within 3-5 days.

I use organic products!

• 

• 

•