Last year, I meet Andrea Beaman at my National Association of Nutrition Professionals (NANP) conference in Arizona. I also had the opportunity to follow several […]
Perfect Garden Salad
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Most people hate salads because there is nothing to it and they are never satisfied after having one as a meal. I think they feel […]
Roasted Butternut Squash Chili
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This dish can be eaten on its own, however, it can also be served over brown rice or with pita bread. My prep work included […]
Tri-Colored Carrot Salad
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I received so many colored carrots from my CSA (Community Supported Agriculture) Share, so I wanted to be creative and not just roast, boil, or […]
Summer Salad
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Veggie Choices: Salads are always a healthy option anytime of the day. So, you should try to incorporate it in your meals daily. Remember, […]