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Healthy living isn't a diet, it's a lifestyle

Category: Soups & Salads

Recipe Index Soups & Salads

Quick and Easy Tuna Salad

4 Comments on Quick and Easy Tuna Salad

This quick and easy salad recipe stands for exactly what it is, quick and easy. Sometimes thinking on a breakfast or lunch item can be […]

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December 30, 2020Dee
Soups & Salads Vegetarian & Vegan

Beet and Apple Salad

1 Comment on Beet and Apple Salad

Last year, I meet Andrea Beaman at my National Association of Nutrition Professionals (NANP) conference in Arizona. I also had the opportunity to follow several […]

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August 12, 2020Dee
Soups & Salads

Perfect Garden Salad

1 Comment on Perfect Garden Salad

Most people hate salads because there is nothing to it and they are never satisfied after having one as a meal. I think they feel […]

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May 27, 2020Dee
Soups & Salads Vegetarian & Vegan

Roasted Butternut Squash Chili

No Comments on Roasted Butternut Squash Chili

This dish can be eaten on its own, however, it can also be served over brown rice or with pita bread. My prep work included […]

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May 20, 2020Dee
Recipe Index Soups & Salads Vegetarian & Vegan

Tri-Colored Carrot Salad

2 Comments on Tri-Colored Carrot Salad

I received so many colored carrots from my CSA (Community Supported Agriculture) Share, so I wanted to be creative and not just roast, boil, or […]

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August 25, 2019Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her on here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9-
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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