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Healthy living isn't a diet, it's a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Soups & Salads

Breakfast, Brunch, & Lunch Recipe Index Soups & Salads

Quick and Easy Tuna Salad

4 Comments on Quick and Easy Tuna Salad

This quick and easy salad recipe stands for exactly what it is, quick and easy. Sometimes thinking on a breakfast […]

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Dee
Soups & Salads Vegetarian & Vegan

Beet and Apple Salad

1 Comment on Beet and Apple Salad

A beet salad that is not only good for you but also easy to make, served as a side or a main.

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Dee
Soups & Salads

Perfect Garden Salad

1 Comment on Perfect Garden Salad

Most people hate salads because there is nothing to it and they are never satisfied after having one as a […]

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Dee
Soups & Salads Vegetarian & Vegan

Roasted Butternut Squash Chili

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This dish can be eaten on its own, however, it can also be served over brown rice or with pita […]

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Dee
Gluten Free Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Tabbouleh

3 Comments on Tabbouleh

I remember tasting tabbouleh at one of our local restaurants in downtown Winter Garden. It always seemed like an easy […]

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Dee
Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Tri-Colored Carrot Salad

2 Comments on Tri-Colored Carrot Salad

I received so many colored carrots from my CSA (Community Supported Agriculture) Share, so I wanted to be creative and […]

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Dee
Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Red Lentil & Pumpkin Soup

2 Comments on Red Lentil & Pumpkin Soup

When I read any of my nutrition books and I stumble on a key ingredient staple I purchase it and […]

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Dee
Dressings, Sauces, & Dips Lunch & Snacks Main Dishes & Sides Soups & Salads

Not Your Usual Caesar Salad

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Keep in mind not because you are eating a salad; it is healthy. Remember the quality of your salad matters. Some salads […]

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Dee
Main Dishes & Sides Soups & Salads Vegetarian & Vegan

Summer Salad

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  Veggie Choices: Salads are always a healthy option anytime of the day. So, you should try to incorporate it […]

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Dee
Soups & Salads

Good Ole Chicken Soup

1 Comment on Good Ole Chicken Soup

Sick kind of day soup I created this soup with little thought in mind. It was just getting rid of […]

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Dee
Soups & Salads Vegetarian & Vegan

Tomato Bok Choy Bisque

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My beautiful daughter and I spent about 45 minutes of our Sunday morning picking veggies. Why would I pass a […]

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Dee
Soups & Salads

Fish Broth

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While this is not my favorite way to cook fish, this fish broth fills me up for a quick afternoon […]

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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