Veggie Choices:
Salads are always a healthy option anytime of the day. So, you should try to incorporate it in your meals daily. Remember, the more colors you add to your vegetables the better the salad is.
By the way, this is my go-to salad very simple and quick to prepare. You can feel free to add some proteins such as beans or tofu, however, I am allergic to soy. On the other hand non-vegans/vegetarians, you can add meat or fish (chicken pieces, shrimp or even salmon.
Unfortunately, I did not put measurements because it depends on how much salad you would like to prepare.
Ingredients
Mixed greens
Romaine lettuce
Spinach
Avocado (I prefer Haas)
Sliced mini sweet peppers – red and yellow
Diced grape tomatoes
Grated carrots
Sliced cucumbers
Directions
Combine all ingredients in a bowl and add 1-2 Tbsp vinaigrette. Enjoy !!
