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Healthy living isn't a diet, it's a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Recipe Index

Breakfast, Brunch, & Lunch Gluten Free Recipe Index Vegetarian & Vegan

Quick Breakfast Ideas

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Here is what I have for breakfast along with tips, as to making breakfast time faster and easier as a vegan.

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Dee
Gluten Free Main Dishes & Sides Recipe Index

Thankful Thursday

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When we think about Thanksgiving, the first thing that comes to mind is turkey, ham, green bean casserole, cranberry sauce, […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free Recipe Index

Delicious and Creamy Oatmeal Porridge

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oats porridge

What is the hype about this Delicious Creamy Oatmeal Porridge? Studies show that this hot bowl of porridge does our […]

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Dee
Recipe Index

Simple and Easy Ways to Growing What You Eat

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Simple and Easy Ways to Growing What You Eat for the freshest foods on your table.

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Dee
Dressings, Sauces, & Dips Recipe Index Vegetarian & Vegan

Christmas Platters

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Fun platters for any occasion.

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Dee
Recipe Index

It’s My Favorite Time of The Year

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December is my favorite month, not only because it is my birthday month but because of Christmas. I have always […]

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Dee
Recipe Index

Dessert Sweet Cream

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Looking for a sweet cream that can be eaten as a parfait, topped with granola, or used with fresh berries […]

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Dee
Appetizers & Snacks Dressings, Sauces, & Dips Gluten Free Recipe Index

Three Ingredients Hummus

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The ingredients There are several ways to make hummus and some with so many ingredients that you may not even […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free Main Dishes & Sides Recipe Index Vegetarian & Vegan

Simple Delicious Turmeric Potatoes: Taste to The Extreme

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Potatoes

These delicious, simple yet very flavorful potatoes will be just want you need to compliment your main dish.

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Dee
Gluten Free Main Dishes & Sides Recipe Index Vegetarian & Vegan

Easy and Quick Oven-Roasted Asparagus: Spend More Time Savoring This

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Easy oven roasted asparagus

We love asparagus at home, while Jade may not totally agree, it’s our go to vegetable. As she might say […]

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Dee
Lunch & Snacks Recipe Index

Quick Plantain Chips: Less Work, More Time To Enjoy

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plantain chips

guided mea

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Dee
Breakfast, Brunch, & Lunch Recipe Index Soups & Salads

Quick and Easy Tuna Salad

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This quick and easy salad recipe stands for exactly what it is, quick and easy. Sometimes thinking on a breakfast […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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