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Healthy living isn't a diet, it's a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Sweet Treats

Appetizers & Snacks Breakfast, Brunch, & Lunch Sweet Treats Vegetarian & Vegan

Easy Two Ingredients Chia Pudding

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easy four ingredient chia pudding! It has never been so easy.

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Dee
Gluten Free Recipe Index Sweet Treats

Quick Cheesecake

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Quick Cheesecake Recipe Quick cheesecake recipe has all started one Sunday afternoon, I was thinking about what sweet I can […]

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Dee
Gluten Free Recipe Index Sweet Treats

Brownies (gluten-free)

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I always try to make my recipes with something that has that unusual ingredient yet very nutritious. So I decided […]

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Dee
Gluten Free Sweet Treats Vegetarian & Vegan

Almond Chocolate Chip Cookies

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IINGREDIENTS: 2 tablespoons solid coconut oil 3 tablespoons pure maple syrup 1 large egg 1 teaspoon pure vanilla extract 2 […]

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Dee
Sweet Treats

Birthday Cake Cookies

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Do you know that with a good blender, you can make some of your own flours at home?  That is […]

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Dee
Sweet Treats Vegetarian & Vegan

Chocolate Chip Cupcake

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Chocolate lovers Chocolate chip cupcakes are delicious, no doubt, these are worth trying. In addition, make sure to divide your […]

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Dee
Sweet Treats Vegetarian & Vegan

Sweet Potato Pudding

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I do not eat desserts frequently, but if I do it has to be made from scratch. I do not […]

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Sweet Treats

Melon Salad with Maple Yogurt Sauce

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Have you thought of making a fruit salad, however, wanted to go a bit above and beyond? You did not […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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