Easy Walnut Milk Are you looking for an easy nut milk recipe? Are you trying to stop drinking dairy-free however still would like to enjoy […]
The Guilt-free Cheesiest Sauce
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Guilt – Free Cheesiest Sauce for Many Uses I tend to believe if I want to cheat on a meal, I must make it myself. […]
Beet and Apple Salad
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Last year, I meet Andrea Beaman at my National Association of Nutrition Professionals (NANP) conference in Arizona. I also had the opportunity to follow several […]
Roasted Butternut Squash Chili
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This dish can be eaten on its own, however, it can also be served over brown rice or with pita bread. My prep work included […]
All About Quinoa
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Sometimes the basic is not the basics so I have compiled a set of basics that hopefully will be handy. My first will be quinoa […]