I received so many colored carrots from my CSA (Community Supported Agriculture) Share, so I wanted to be creative and […]
Cheesy Falafel
5 Comments on Cheesy Falafel
I have tried making falafel, about 10 times prior to this. None, however, had that distinct taste that I really […]
Cauliflower Medley
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I love going to our local farmers market on Saturdays. I have spoken several times with the vendor to get […]
Red Lentil & Pumpkin Soup
2 Comments on Red Lentil & Pumpkin Soup
When I read any of my nutrition books and I stumble on a key ingredient staple I purchase it and […]
Vanilla Cashew Milk (Sweetened)
2 Comments on Vanilla Cashew Milk (Sweetened)
Have you ever read the ingredients on a milk bottle or carton? There are lots of unnecessary ingredients. I love […]
Basic Quinoa (Veggie Quinoa)
5 Comments on Basic Quinoa (Veggie Quinoa)
While this may be basic stuff some of us have trouble getting it right. So I will provide some basic […]
Spinach Lasagna
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I am not the one who would usually cook lots of pasta or rice dishes, however when I do I […]
Simply Ways to Incorporate Vegetables and Beans in Your Diet
1 Comment on Simply Ways to Incorporate Vegetables and Beans in Your Diet
We all know that vegetables and beans are good for us, however, some us have difficulty incorporating the daily servings […]
Delicious Vanilla Walnut Milk (Sweetened)
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This delicious walnut milk is just what you would like to try if you are trying to go dairy-free. I have […]
Almond Chocolate Chip Cookies
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IINGREDIENTS: 2 tablespoons solid coconut oil 3 tablespoons pure maple syrup 1 large egg 1 teaspoon pure vanilla extract 2 […]
Hibiscus Muffins
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Have you ever thought of using your favorite herbal teas in your baked goods? If you are a tea lover like […]
Vegan Pancakes
1 Comment on Vegan Pancakes
Every day I want to try to eat as more nutritious as possible. Not only for weight loss but to […]