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Healthy living isn't a diet, it's a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Thoughts, Talks, and Tips

Appetizers & Snacks Breakfast, Brunch, & Lunch Grocery Shopping Tips Healthy Living Vegetarian & Vegan

3 Most Important Reasons To Eat More Fruits & Vegetables

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Three ways why eating vegetables and fruits are important to eat.

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Dee
Thoughts, Talks, and Tips

Self Love : The Quick Fix To Be Your Best

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You are so worth the time so take some time to love yourself.

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Dee
Healthy Living

Vitamin D Benefits

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Vitamin D and its benefits

Vitamin D and its benefits  Vitamin D benefits us. We know there are several types of vitamins and each one […]

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Dee
Favorite Finds

Must Have: Kitchen Staples

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Have you ever wonder what items are must-have kitchen staples? So which items without a doubt will be needed in your […]

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Dee
Healthy Living

Three Key Foods for Breakfast

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Sometimes deciding what to have for breakfast can be a challenge. Here are my top three main breakfast options.  1. […]

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Dee
Daily Talk Everyday Health

My Supplements

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I believe food is medicine and I try to eat a large variety of vegetables, fruits, protein, healthy carbs, and […]

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Dee
Food for Thought - (Reading Corner) Healthy Living

Daily Water Intake

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This seems to be something too many of us forget to have daily. Sometimes the day goes by and when […]

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Dee
Drinks Healthy Living

Lemon Water

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Just like waking up in the morning, reading my bible and morning devotions, I like to sip on a warm […]

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Dee
Everyday Health

Brewing Loose Tea: Best Way

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I love tea. Some girls go crazy about handbags and heels (no shame ladies). I go crazy about different teas. […]

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Dee
Healthy Living

Benefits of Drinking Tea

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Soda and juices have high sugar content. The best way to avoid soda and juices is to sip on iced(or […]

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Dee
Drinks Favorite Finds Healthy Living

New Favorite Protein Powder

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While on vacation in New Zealand, I saw so many different protein powders that are soy-free and plant-based which I […]

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Dee
Favorite Finds

My Amazon Pick: Week April 13, 2020

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I love trying out new stuff, but again who doesn’t. I believe we all like getting something new, whether it […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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