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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Favorite Finds

Favorite Finds

Must Have: Kitchen Staples

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Drinks Favorite Finds Healthy Living

New Favorite Protein Powder

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While on vacation in New Zealand, […]

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Favorite Finds

My Amazon Pick: Week April 13, 2020

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I love trying out new stuff, […]

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Favorite Finds Healthy Living

Are You a Tea Drinker, Like I am?

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I was never a coffee drinker. […]

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Favorite Finds

Indoor Gardening and Hydroponics

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There is no better way to […]

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Drinks Favorite Finds

Protein Powders

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There are so many different protein […]

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Favorite Finds

Workout Apps

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  By now you should know […]

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New on BnHYou!

Click here to purchase your salad creator!

Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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