Protein Powders


There are so many different protein powders on the market. I have tried many types but these are some of my favorites based on taste and quality. I opt for organic and plant-based protein powders. They provide all the added vitamins and minerals. I add these protein powders to baked goods, breakfast items (pancakes, waffles, french toast), smoothies or just mixed with water and have on their own. I  usually have my smoothies after my workouts but sometimes I drink it for a quick afternoon lunch. Here is my overall review of these brands:

  • Mixes well in water (without a blender)
  • No (chalky) aftertaste
  • Comes in a variety of flavors;  I usually get plain or vanilla for myself and chocolate for my sweet girl
  • USDA Organic and Non-GMO project certified
  • High protein content (16mg -28mg) per serving
  • Low calories count (100-170 ) per serving
  • Fruits and veggies included
  • Alkaline greens included
  • Soy, gluten, and dairy free and vegan

About Dee 166 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. I'm a wife and mother of a beautiful daughter. I'm also known at home as Grammy to a white, energetic Bichon named "Princess"! All information provided are for informtional or educational purposes only. While I am not a medical doctor and can't give medical advice I read a vast amount of books on nutrition and overall health. However, please consult a physican in respect to your symptons or medical conditions. As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."


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