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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Tag: protein

Main Dishes & Sides

Grilled Herbed Chicken

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My sweet girl Jade loves grilled […]

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Dee
Drinks Favorite Finds Healthy Living

New Favorite Protein Powder

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While on vacation in New Zealand, […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free

Quinoa Porridge

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I love eating quinoa for breakfast. […]

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Dee
Drinks Favorite Finds

Protein Powders

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There are so many different protein […]

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Dee
Drinks

Green Pro Smoothie

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Taking care of our bodies means […]

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Dee
Drinks

Creamy Banana Pudding Smoothie

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Now, I  previously mentioned I love […]

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Dee
Breakfast, Brunch, & Lunch Vegetarian & Vegan

Oat Waffles

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I do not eat meat or […]

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Dee

New on BnHYou!

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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