Taking care of our bodies means eating the right foods and incorporating daily exercises. I love going to the gym to work out and having this after workout treat. This smoothie, like all my other smoothies, has protein and lots of good stuff. I added turmeric as the secret ingredient which gives it a distinct, but very nice flavor, not forgetting all the benefits of it. Here is a list of my favorite protein powders.
Green Pro Secret
- 3 Cups spinach
- 2 Tbsp chia/flax blend
- 1 Cup frozen pineapple
- 1/4 Cup frozen mango
- 1/8 Tsp turmeric powder or fresh turmeric
- 1 scoop protein powder
- Add all ingredients in your blender along with 1 cup cold water and blend.
- Pour into a glass and enjoy!
Note: I use only organic ingredients