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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Tag: health

Restaurant Recommendations USA

Amazing Adventure at Desert Oasis & Gertrude’s Delight

2 Comments on Amazing Adventure at Desert Oasis & Gertrude’s Delight

Location: 1201 N. Galvin Parkway, Phoenix, […]

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Dee
Favorite Finds

Must Have: Kitchen Staples

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Have you ever wonder what items are […]

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Drinks

Rooibos Tea

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I love tea. Anyone who knows […]

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Breakfast, Brunch, & Lunch

Not your Average French Toast

1 Comment on Not your Average French Toast

My daughter and I love French […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free

Quinoa Porridge

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I love eating quinoa for breakfast. […]

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Dee
Drinks Favorite Finds

Protein Powders

2 Comments on Protein Powders

There are so many different protein […]

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Drinks

Green Pro Smoothie

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Taking care of our bodies means […]

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Drinks

Green Monster

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After workout drink or meal replacement […]

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Dee
Healthy Living

Sassy Water – Part 1

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Ever thought of drinking water and […]

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Dee
Food for Thought - (Reading Corner)

Dr. Fuhrman – Nutritarian Checklist

4 Comments on Dr. Fuhrman – Nutritarian Checklist

What are some of my food options? […]

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Dee
Grocery Shopping Tips

Healthy Weight Loss Foods

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Like promised, when  I read a […]

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Healthy Living

Swiss Chard

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  Swiss chard from my hydroponic […]

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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