What are some of my food options? What and who I base it on? Most of my information comes from Dr. Joel Fuhrman. I enjoy reading his books and following up on tips he suggests. Try following this meal plan every day and see the amazing results.
I love salads. I never order a salad for lunch and rarely order any for dinner, because I know I can make an exceptional salad at home and the price is unbeatable. If I do […]
Sorry guys, I have not been posting what I ate. But, here it goes. This is what I had for breakfast today. I made my own vegan pancakes. Ingredients 1 cup oats 1 cup amaranth […]