Breakfast, Brunch, & Lunch

Not your Average French Toast

My daughter and I love French toasts. But most French toasts are basically eggs and milk and that’s about it. I always believe when we eat something it should have some type of nutritional value. So […]

Breakfast, Brunch, & Lunch

Hibiscus Muffins

Have you ever thought of using your favorite herbal teas in your baked goods? If you are a tea lover like I am , you drink lots of herbal teas and would like to incorporate teas […]

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Green Pro Smoothie

Taking care of our bodies means eating the right foods and incorporating daily exercises. I love going to the gym to work out and having this after workout treat. This smoothie, like all my other smoothies, has […]

Appetizers & Snacks

Cheesy Popcorn

Here is a snack idea! Sometimes you want a snack but you’re not sure what to get. Have you ever thought how unhealthy the popcorn at the theatre is? Did you see the number of calories […]