Hibiscus Muffins


Have you ever thought of using your favorite herbal teas in your baked goods? If you are a tea lover like I am , you drink lots of herbal teas and would like to incorporate teas into many things as possible. My favorite brand is Traditional Medicinals.

I tried using tea as the liquid and voila this recipe was created!


1/4 Cup brewed hibiscus tea (brewed according to package direction)

2/3 Cup almond flour

1 Tsp baking powder

2 Tbsp maple syrup

2 Eggs or  Flax eggs

Carob chips or raisins ( optional)



  1. Preheat the oven to 350 F degrees.
  2. Line four muffins cups.
  3. In a small bowl, combine the brewed tea, almond flour, baking powder, and egg (flax eggs) and stir with a fork to combine.
  4. Spoon the batter into the muffin cups and bake until a toothpick inserted into a muffin comes out clean, 12 to 15 minutes,
  5. The muffins can be stored tightly sealed at room temperature for 2 days or stored in the freezer for months.

Note: I use only organic ingredients

About Dee 174 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."


  1. Wow! That’s really original. Never crossed my mind to do that. I’ve never seen hibiscus tea over here. I love jasmine tea but I don’t think that would go.

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