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Healthy living isn't a diet, it's a lifestyle

Tag: healthy

Healthy Living

Three Key Foods for Breakfast

1 Comment on Three Key Foods for Breakfast

Sometimes deciding what to have for breakfast can be a challenge. Here are my top three main breakfast options.  1. Oatmeal: along with its heart-healthy […]

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July 29, 2020Dee
Beverages

Rooibos Tea

1 Comment on Rooibos Tea

I love tea. Anyone who knows me very well knows that I love tea and if you have read some of my previous posts: Brewing […]

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July 1, 2020Dee
Lunch & Snacks Main Dishes & Sides Recipe Index Vegetarian & Vegan

Cheesy Falafel

5 Comments on Cheesy Falafel

I have tried making falafel, about 10 times prior to this. None, however, had that distinct taste that I really wanted in a falafel. Last […]

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August 18, 2019Dee
Recipe Index

Red Lentil & Pumpkin Soup

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When I read any of my nutrition books and I stumble on a key ingredient staple I purchase it and figure after what I will […]

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April 9, 2019Dee
Breakfast, Brunch, & Lunch Gluten Free

Three Seeds Apple Carrot Muffins

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I wanted to have a healthier alternative than using all purpose flour so I decided to use coconut flour. Baking with coconut four can be […]

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March 12, 2019Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her on here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9-
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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