Breakfast, Brunch, & Lunch

Not your Average French Toast

My daughter and I love French toasts. But most French toasts are basically eggs and milk and that’s about it. I always believe when we eat something it should have some type of nutritional value. So […]

Sweet Treats

Almond Chocolate Chip Cookies

IINGREDIENTS: 2 tablespoons solid coconut oil 3 tablespoons pure maple syrup 1 large egg 1 teaspoon pure vanilla extract 2 cups almond flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon sea salt […]

Beverages

Kalicious

I love green smoothies, while there are two major greens (spinach and kale)  that give my smoothies the color, this smoothie has only kale in it. You can use fresh or frozen, both works perfect […]