Sometimes deciding what to have for breakfast can be a challenge. Here are my top three main breakfast options. 1. Oatmeal: along with its heart-healthy […]
Rooibos Tea
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I love tea. Anyone who knows me very well knows that I love tea and if you have read some of my previous posts: Brewing […]
Cheesy Falafel
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I have tried making falafel, about 10 times prior to this. None, however, had that distinct taste that I really wanted in a falafel. Last […]
Red Lentil & Pumpkin Soup
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When I read any of my nutrition books and I stumble on a key ingredient staple I purchase it and figure after what I will […]
Three Seeds Apple Carrot Muffins (Gluten-free)
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I wanted to have a healthier alternative than using all purpose flour so I decided to use coconut flour. Baking with coconut four can be […]