My daughter and I love French toasts. But most French toasts are basically eggs and milk and that’s about it. I always believe when we […]
Simply Ways to Incorporate Vegetables and Beans in Your Diet
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We all know that vegetables and beans are good for us, however, some us have difficulty incorporating the daily servings of vegetables (good fats such […]
Revitalize with Coconut Water
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I love coconut water however not just any coconut water. I tried several bottled coconut water and a couple of them gets pretty close to […]
Almond Chocolate Chip Cookies
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IINGREDIENTS: 2 tablespoons solid coconut oil 3 tablespoons pure maple syrup 1 large egg 1 teaspoon pure vanilla extract 2 cups almond flour 1/2 teaspoon […]
Kalicious
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I love green smoothies, while there are two major greens (spinach and kale) that give my smoothies the color, this smoothie has only kale in […]