I wanted to try something different, and as always I like to include more nutritious ingredients as possible so the following was created.
Ingredients
Strawberry Sauce
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- 3 Cups fresh strawberries
- 2 – 4 Tbsp coconut palm sugar (depending on the sweetness of the strawberries)
French Toast
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- 2 Tbsp flax seeds
- 1 Tbsp chia seeds
- 1 Tsp hemp seeds
- 5 Egg whites
- 1/4 Cup applesauce
- 1/4 Cup milk
- 6 Slices of bread
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Directions
Begin by making your sauce, which is the topping.
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- Slice 1 cup strawberries and add the remaining strawberries whole in a cast iron pot on low heat.
- Add the coconut palm sugar and stir until strawberries are soft and cooked.
- Turn stove off and cover the pot to retain some heat.
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Now for the french toast
Heat griddle over medium heat.
Turn oven on, to the lowest setting; this will serve as a warmer while finishing up with the french toasts.
Line a baking sheet with parchment paper.
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- Combine all the french toast ingredients in a bowl and mix well.
- Place one slice bread in the egg white mixture and leave for 2 minutes then turn on the opposite side and leave for another 2 minutes.
- Place onto the heated griddle and flip when it is golden brown.
- Set on a lined baking sheet and place in the oven to keep warm.
- Repeat the process until all slices are completed.
- Once completed, remove French toast from oven and add to a plate, topped with strawberry sauce and enjoy!
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Note: I use only organic ingredients
