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Healthy living isn't a diet, it's a lifestyle

Tag: kid approved

Breakfast, Brunch, & Lunch Gluten Free

Three Seeds Apple Carrot Muffins

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I wanted to have a healthier alternative than using all purpose flour so I decided to use coconut flour. Baking with coconut four can be […]

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March 12, 2019Dee
Lunch & Snacks

Spinach Lasagna

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I am not the one who would usually cook lots of pasta or rice dishes, however when I do I do try to make it […]

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December 28, 2018Dee
Breakfast, Brunch, & Lunch

Coconut Almond Cakes

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I love using different types of flours to make a healthier breakfast. Sometimes it requires being creative and even some trials and errors. But when I […]

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September 7, 2018Dee
Appetizers & Snacks Breakfast, Brunch, & Lunch

Basic Granola Mix

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After reading the ingredients on a package of granola in the cereal aisle at a grocery store. I decided I will give it a try. Once I […]

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August 28, 2018Dee
Breakfast, Brunch, & Lunch

Coconut Delights

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My sister sent me this recipe and I decided I am going to make a healthier version of this. So here goes. Hubby thinks that […]

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August 10, 2018Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her on here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9-
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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