I wanted to have a healthier alternative than using all purpose flour so I decided to use coconut flour. Baking […]
Spinach Lasagna
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I am not the one who would usually cook lots of pasta or rice dishes, however when I do I […]
Coconut Almond Cakes
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I love using different types of flours to make a healthier breakfast. Sometimes it requires being creative and even some trials […]
Basic Granola Mix
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After reading the ingredients on a package of granola in the cereal aisle at a grocery store. I decided I will […]
Coconut Delights
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My sister sent me this recipe and I decided I am going to make a healthier version of this. So […]
Almond Chocolate Chip Cookies
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IINGREDIENTS: 2 tablespoons solid coconut oil 3 tablespoons pure maple syrup 1 large egg 1 teaspoon pure vanilla extract 2 […]
Mango Cleanser
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This is a great liver detox and cleanser. I started with thinking to eat a mango and decided why not come […]
Nut-ilious Smoothie
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We all know that nuts and seeds are good for us. They provide us protein, minerals, vitamins, and good fats. […]
Three Seeds French Toast with Strawberry Sauce
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I wanted to try something different, and as always I like to include more nutritious ingredients as possible so the […]
Birthday Cake Cookies
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Do you know that with a good blender, you can make some of your own flours at home? That is […]
Strawberry Colada Pudding
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I love having simple breakfast items especially when I am running late. This chia pudding tastes like a pina colada. […]
Easy Granola
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I love making parfaits so when I went to the grocery store and read the ingredients of the granola there […]