Lunch & Snacks

Spinach Lasagna

I am not the one who would usually cook lots of pasta or rice dishes, however when I do I do try to make it a bit more nutritious than a bowl of loaded carbs. […]

Breakfast, Brunch, & Lunch

Coconut Almond Cakes

I love using different types of flours to make a healthier breakfast. Sometimes it requires being creative and even some trials and errors. But when I do get a good draw, the end results are perfect. […]

Appetizers & Snacks

Basic Granola Mix

After reading the ingredients on a package of granola in the cereal aisle at a grocery store. I decided I will give it a try. Once I saw how easy it was, the possibilities are endless. This, however, […]

Breakfast, Brunch, & Lunch

Coconut Delights

My sister sent me this recipe and I decided I am going to make a healthier version of this. So here goes. Hubby thinks that a little more sugar or raisins can be added but […]

Sweet Treats

Almond Chocolate Chip Cookies

IINGREDIENTS: 2 tablespoons solid coconut oil 3 tablespoons pure maple syrup 1 large egg 1 teaspoon pure vanilla extract 2 cups almond flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon sea salt […]