Coconut Delights


My sister sent me this recipe and I decided I am going to make a healthier version of this. So here goes. Hubby thinks that a little more sugar or raisins can be added but I am okay with the sweetness. I also used fresh coconut so using store-bought may not taste the same.


1 1/2 cups sprouted white whole wheat flour

2 tsp baking powder

4 tsp yeast

2 tsp ground cinnamon

1/2 cup coconut butter

1 cup sugar

2  eggs

1 cup raisins

2 cups fresh grated coconut

2 tsp vanilla extract

2 Tbsp flax seeds

Makes 16 to 18


  1. Preheat oven at 350 °F and line baking sheet with parchment paper.
  2. Cream butter and sugar in a bowl.
  3. Mix in eggs.
  4. Add flour, baking powder, raisins, and cinnamon to creamed mixture.
  5. Stir in coconut, flaxseed and vanilla extract.
  6. The batter should be a little stiff.
  7. Roll into balls, make sure your hands have flour so it does not become too sticky when forming a ball the size of an egg or to your own liking
  8. Placed onto a lined baking sheet.
  9. Bake until lightly browned (about 20 mins).

Note: I use only organic ingredients.

Happy Cooking, xoxox


About Dee 166 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. I'm a wife and mother of a beautiful daughter. I'm also known at home as Grammy to a white, energetic Bichon named "Princess"! All information provided are for informtional or educational purposes only. While I am not a medical doctor and can't give medical advice I read a vast amount of books on nutrition and overall health. However, please consult a physican in respect to your symptons or medical conditions. As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

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