Coconut Delights


My sister sent me this recipe and I decided I am going to make a healthier version of this. So here goes. Hubby thinks that a little more sugar or raisins can be added but I am okay with the sweetness. I also used fresh coconut so using store-bought may not taste the same.


1 1/2 cups sprouted white whole wheat flour

2 tsp baking powder

4 tsp yeast

2 tsp ground cinnamon

1/2 cup coconut butter

1 cup sugar

2  eggs

1 cup raisins

2 cups fresh grated coconut

2 tsp vanilla extract

2 Tbsp flax seeds

Makes 16 to 18


  1. Preheat oven at 350 °F and line baking sheet with parchment paper.
  2. Cream butter and sugar in a bowl.
  3. Mix in eggs.
  4. Add flour, baking powder, raisins, and cinnamon to creamed mixture.
  5. Stir in coconut, flaxseed and vanilla extract.
  6. The batter should be a little stiff.
  7. Roll into balls, make sure your hands have flour so it does not become too sticky when forming a ball the size of an egg or to your own liking
  8. Placed onto a lined baking sheet.
  9. Bake until lightly browned (about 20 mins).

Note: I use only organic ingredients.

Happy Cooking, xoxox


About Dee 174 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

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