I love reading about health, food, wellness, natural medicines  to name a few.  I strongly believe that there are less side effects and complications when you use natural medicine than pharmaceutical ones.

I recall, as a child my mom use to use lots of herbal and natural medicines for several types of ailments. From lemongrass bush for soar throat, ginger for upset stomach and nauseau or even lemon and honey for hoarseness.

I use this book which has lots of natural remedies that has no side effects.


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