Cheesy Popcorn


Here is a snack idea!

Sometimes you want a snack but you’re not sure what to get.

Have you ever thought how unhealthy the popcorn at the theatre is? Did you see the number of calories in one of the servings?  Most theatres have the calorie counts posted, so a large refillable popcorn at AMC is 1060 calories, I remember back in the days when my family and I would eat the entire bag before the movies and then go and get a refill so we have more to eat during the movies.

However, I am much wiser, now. When I go to the theatres, I purchase a large bottle of water that I can sip on during the movie and when I am at home I make my own and no not in the microwave.

This homemade popcorn has a nice cheesy flavor that you will enjoy!

Cheesy Popcorn


  • 2 Tbsp coconut oil
  • 1 Cup popcorn kernels
  • 2 Tbsp nutritional yeast
  • Himalayan salt or sea salt *optional*


  • Heat 2 Tbsp of coconut oil in a cast iron large pot
  • Add popcorn kernels and mix so they are evenly spread
  • On first pop, add the pot lid, I prefer to use a glass lid so you can see when popping is complete
  • Once you don’t hear any more popping remove from heat and sprinkle nutritional yeast and salt
  • Add to a bowl

Note: I use all organic items when cooking and baking


About Dee 166 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. I'm a wife and mother of a beautiful daughter. I'm also known at home as Grammy to a white, energetic Bichon named "Princess"! All information provided are for informtional or educational purposes only. While I am not a medical doctor and can't give medical advice I read a vast amount of books on nutrition and overall health. However, please consult a physican in respect to your symptons or medical conditions. As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

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