Lunch & Snacks

Spinach Lasagna

I am not the one who would usually cook lots of pasta or rice dishes, however when I do I do try to make it a bit more nutritious than a bowl of loaded carbs. […]

Soups & Salads

Perfect Garden Salad

Most people hate salads because there is nothing to it and they are never satisfied after having one as a meal. I think they feel that way because they only have a-two ingredient salad consisting […]

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Green Pro Smoothie

Taking care of our bodies means eating the right foods and incorporating daily exercises. I love going to the gym to work out and having this after workout treat. This smoothie, like all my other smoothies, has […]