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Healthy living isn't a diet, it's a lifestyle

Tag: Breakfast

Healthy Living

Three Key Foods for Breakfast

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Sometimes deciding what to have for breakfast can be a challenge. Here are my top three main breakfast options.  1. Oatmeal: along with its heart-healthy […]

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July 29, 2020Dee
Breakfast, Brunch, & Lunch

Overnight Oatmeal

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This is my go-to recipe because it gives me four mornings of breakfast and there is absolutely very little work because my slow cooker does […]

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July 8, 2020Dee
Lunch & Snacks Recipe Index Vegetarian & Vegan

Cauliflower Medley

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I love going to our local farmers market on Saturdays. I have spoken several times with the vendor to get to know more about the […]

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August 17, 2019Dee
Recipe Index

Johnny Bakes

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This batch of bread is known as “Johnny Bakes” or “Johny Cakes” in the Caribbean Islands. They can be fried or baked. This version is […]

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April 1, 2019Dee
Recipe Index

Rustic Sprouted Bread

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I am not a big bread fan, was never, even when I was growing up. You know the person who would not mind having a […]

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March 25, 2019Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her on here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9-
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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