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Healthy living isn't a diet, it's a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Tag: vegetarian

Gluten Free Main Dishes & Sides Recipe Index Vegetarian & Vegan

Easy and Quick Oven-Roasted Asparagus: Spend More Time Savoring This

2 Comments on Easy and Quick Oven-Roasted Asparagus: Spend More Time Savoring This
Easy oven roasted asparagus

We love asparagus at home, while Jade may not totally agree, it’s our go to vegetable. As she might say […]

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Dee
Gluten Free Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Tabbouleh

3 Comments on Tabbouleh

I remember tasting tabbouleh at one of our local restaurants in downtown Winter Garden. It always seemed like an easy […]

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Dee
Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Tri-Colored Carrot Salad

2 Comments on Tri-Colored Carrot Salad

I received so many colored carrots from my CSA (Community Supported Agriculture) Share, so I wanted to be creative and […]

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Dee
Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Red Lentil & Pumpkin Soup

2 Comments on Red Lentil & Pumpkin Soup

When I read any of my nutrition books and I stumble on a key ingredient staple I purchase it and […]

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Dee
Gluten Free Lunch & Snacks Main Dishes & Sides Vegetarian & Vegan

Basic Quinoa (Veggie Quinoa)

5 Comments on Basic Quinoa (Veggie Quinoa)

While this may be basic stuff some of us have trouble getting it right. So I will provide some basic […]

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Dee
Appetizers & Snacks Breakfast, Brunch, & Lunch

Basic Granola Mix

1 Comment on Basic Granola Mix

After reading the ingredients on a package of granola in the cereal aisle at a grocery store. I decided I will […]

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Dee
Drinks Vegetarian & Vegan

Delicious Vanilla Walnut Milk (Sweetened)

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This delicious walnut milk is just what you would like to try if you are trying to go dairy-free. I have […]

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Dee
Breakfast, Brunch, & Lunch Vegetarian & Vegan

Vegan Pancakes

1 Comment on Vegan Pancakes

Every day I want to try to eat as more nutritious as possible. Not only for weight loss but to […]

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Dee
Breakfast, Brunch, & Lunch Vegetarian & Vegan

Quinoa Breakfast Cakes

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I love finding different ways to use quinoa. I have used it as a side, as a porridge, and in […]

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Dee
Main Dishes & Sides Soups & Salads Vegetarian & Vegan

Summer Salad

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  Veggie Choices: Salads are always a healthy option anytime of the day. So, you should try to incorporate it […]

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Dee
Sweet Treats Vegetarian & Vegan

Chocolate Chip Cupcake

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Chocolate lovers Chocolate chip cupcakes are delicious, no doubt, these are worth trying. In addition, make sure to divide your […]

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Dee
Breakfast, Brunch, & Lunch Vegetarian & Vegan

Oat Waffles

2 Comments on Oat Waffles

I do not eat meat or chicken, however, I eat seafood (salmon, shrimp, lobster, cod, tuna) occasionally and figured I […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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