Quinoa Breakfast Cakes

image_pdfimage_print

I love finding different ways to use quinoa. I have used it as a side, as a porridge, and in a salad. My daughter loves pancakes, which I always make from scratch, but this time I wanted to have a much healthier version that is also gluten-free and vegan. So this recipe was created!

Quinoa Breakfast Cakes

Ingredients

  •  2 overripe bananas peeled and mashed
  • 1/2 cup quinoa flakes
  • 1 flax egg
  • 1/4 tsp cinnamon powder
  • 1/2 tsp vanilla extract
  • 2 scoops protein powder**
  • 1/8 cup water
  • berries and maple syrup for topping (optional)

Directions

  • Preheat griddle to 350  degrees
  • Combine all ingredients in a bowl and mix well
  • Add 1/4 cups to the griddle and use a fork to flatten.
  • Cook on each side until brown
  • Remove from griddle
  • Top with berries and maple syrup (optional) Enjoy!

**The protein powder I used in this recipe is the Livfit superfood blend with protein. Here is a list of some of my other favorite protein powders options.

Note: I use all organic items.

About Dee 174 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

Be the first to comment

Leave a Reply

Your email address will not be published.


*