Last year, I meet Andrea Beaman at my National Association of Nutrition Professionals (NANP) conference in Arizona. I also had the opportunity to follow several […]
Tri-Colored Carrot Salad
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I received so many colored carrots from my CSA (Community Supported Agriculture) Share, so I wanted to be creative and not just roast, boil, or […]
Basic Quinoa (Veggie Quinoa)
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While this may be basic stuff some of us have trouble getting it right. So I will provide some basic recipes, that I believe would […]
Not Your Usual Caesar Salad
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Keep in mind not because you are eating a salad; it is healthy. Remember the quality of your salad matters. Some salads are bad. Why? Easy, the […]
Summer Salad
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Veggie Choices: Salads are always a healthy option anytime of the day. So, you should try to incorporate it in your meals daily. Remember, […]