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Healthy living isn't a diet, it's a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Tag: Lunch

Breakfast, Brunch, & Lunch Gluten Free Main Dishes & Sides Recipe Index Vegetarian & Vegan

Simple Delicious Turmeric Potatoes: Taste to The Extreme

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Potatoes

These delicious, simple yet very flavorful potatoes will be just want you need to compliment your main dish.

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Dee
Soups & Salads Vegetarian & Vegan

Beet and Apple Salad

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A beet salad that is not only good for you but also easy to make, served as a side or a main.

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Dee
Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Tri-Colored Carrot Salad

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I received so many colored carrots from my CSA (Community Supported Agriculture) Share, so I wanted to be creative and […]

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Dee
Gluten Free Lunch & Snacks Main Dishes & Sides Vegetarian & Vegan

Basic Quinoa (Veggie Quinoa)

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While this may be basic stuff some of us have trouble getting it right. So I will provide some basic […]

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Dee
Dressings, Sauces, & Dips Lunch & Snacks Main Dishes & Sides Soups & Salads

Not Your Usual Caesar Salad

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Keep in mind not because you are eating a salad; it is healthy. Remember the quality of your salad matters. Some salads […]

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Dee
Main Dishes & Sides Soups & Salads Vegetarian & Vegan

Summer Salad

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  Veggie Choices: Salads are always a healthy option anytime of the day. So, you should try to incorporate it […]

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Dee
Soups & Salads Vegetarian & Vegan

Tomato Bok Choy Bisque

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My beautiful daughter and I spent about 45 minutes of our Sunday morning picking veggies. Why would I pass a […]

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Dee
Lunch & Snacks Main Dishes & Sides

Curry Chicken

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curry chicken

Easy Curry Chicken  Looking for something different for dinner today. This easy curry dish is just what you have been […]

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Main Dishes & Sides

Herb Roasted Chicken

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herbed chicken

Herbed Roasted Chicken It is sometimes so easy to prepare a dish and let the oven do the rest of […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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