Crispy Healthy Chicken Nuggets

image_pdfimage_print

Ingredients

2 Skinless chicken breasts, cut into cubes

1 cup coconut milk ( homemade)

1 cup coconut or almond flour

1/2 tsp ground cumin

1/2 tsp turmeric powder

1/2  tsp ground coriander

1/3  cup unsweetened dried coconut flakes ( optional )

Pinch of salt

1 Tbs coconut oil, melted

Directions

1. Marinate chicken in coconut milk in the fridge for 30 minutes.

2. Preheat oven to 350 F.

3.  Mix flour and spices in a bowl; put coconut on a plate ( optional).

4. Dredge chicken in flour, then in coconut (optional ); place on a baking tray.

5. Pour oil over chicken.

6. Bake until cooked through and golden, about 15 minutes.

7. Serve with Dijon mustard mixed with a bit of honey.

 

 

 

 

 

 

About Dee 170 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

1 Comment

Leave a Reply

Your email address will not be published.


*