Green Juice

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Green juice-1

Ingredients

1/2 cup Basil

1/2 cup Celery

4 cups Swiss chard

2 cups Romaine lettuce

4 apples

Directions

1. Slice apples.

2. Remove chard leaves from stem.

3. Rinse all ingredients ( vinegar or baking soda bath)

4. Juice ingredients alternately greens then apple slice.

These are greens from our garden, this is such a perfect way to start the day.

 

About Dee 166 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. I'm a wife and mother of a beautiful daughter. I'm also known at home as Grammy to a white, energetic Bichon named "Princess"! All information provided are for informtional or educational purposes only. While I am not a medical doctor and can't give medical advice I read a vast amount of books on nutrition and overall health. However, please consult a physican in respect to your symptons or medical conditions. As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

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