Healthy living isn’t a diet, it’s a lifestyle

Ingredients

• 2 limes or lemons, peeled, quartered and any seeds removed
• 8 cups cold water
• ½ cup sugar (based on taste)
• Ice cubes as desired
• Lemon/lime slices for garnish

Directions

1. Place the peeled and quartered limes or lemons in the blender with 4 cups of water and sugar.
2. Blend until the limes or lemons are completely pulverized, the mixture should be slightly foamy with a whitish color.
3. Strain the lemonade and add the remaining 4 cups of water.
4. Serve with or without ice based on your preference.