So after my 40th birthday in 2018, I had gone from 220 pounds to 255 pounds.

After following Dee’s coaching program for a year I had added 15 pounds of muscle and was down to 215 pounds. Then in late 2021 when I was fighting my high cholesterol of 281, I once again called on Dee couching and in three months my cholesterol was down to 150.

YOU ROCK Deeeeeeeeeee