Dee, Author at Healthy living isn't a diet, it's a lifestyle - Page 2 of 42

Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step." Good health and cheers....

Author: Dee

Restaurant Recommendations Travel USA

The Whole Enchilada

I was told about this place by my trainer. So my daughter and I tried it and I give it two thumbs up. This is […]

Continue reading

August 19, 2020Dee

Soups & Salads Vegetarian & Vegan

Beet and Apple Salad

Last year, I meet Andrea Beaman at my National Association of Nutrition Professionals (NANP) conference in Arizona. I also had the opportunity to follow several […]

Continue reading

August 12, 2020Dee

Must Have: Kitchen Staples

Have you ever wonder what items are must-have kitchen staples? So which items without a doubt will be needed in your pantry? Well, these ingredients always […]

Continue reading

August 4, 2020Dee

Three Key Foods for Breakfast

Sometimes deciding what to have for breakfast can be a challenge. Here are my top three main breakfast options. 1. Oatmeal: along with its heart-healthy […]

Continue reading

July 29, 2020Dee

Daily Talk Everyday Health

My Supplements

I believe food is medicine and I try to eat a large variety of vegetables, fruits, protein, healthy carbs, and fats. Our food provides the […]

Continue reading

July 27, 2020Dee

error: Content is protected !!