Dee – Page 2 – Healthy living isn't a diet, it's a lifestyle

Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step." Good health and cheers....

Author: Dee

Johnny Bakes

This batch of bread is known as “Johnny Bakes” or “Johny Cakes” in the Caribbean Islands. They can be fried or baked. This version is […]

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April 1, 2019Dee

Rustic Sprouted Bread

I am not a big bread fan, was never, even when I was growing up. You know the person who would not mind having a […]

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March 25, 2019Dee

Breakfast, Brunch, & Lunch

Three Seeds Apple Carrot Muffins (Gluten-free)

I wanted to have a healthier alternative than using all purpose flour so I decided to use coconut flour. Baking with coconut four can be […]

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March 12, 2019Dee

Appetizers & Snacks Breakfast, Brunch, & Lunch

Coconut Chia Pudding

While I was visiting my sweet girl this weekend at her campus in Lakeland. She brought me to this famous smoothie bowl place and I […]

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March 6, 2019Dee

Restaurant Recommendations Travel

Antigua

Last December, we were on a holiday cruise on the Royal Caribbean. One of our stops was Antigua. What did I Iike about Antigua? It […]

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February 10, 2019Dee