DeeHealthy LivingLeave a Comment on Great Source of Fruit Fibers Skin on : Apples- 1 medium = 4 grams Blueberries – 1/2 cup = 2 grams Peaches- 1 medium = 2.3 grams Pears – 1 medium = 5.5 grams Raspberries – 1/2 cup= 3.5 grams Strawberries – 1/2 cup sliced = 9 grams Adapted from: The Skinny Rules by Bob Harper. Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Facebook (Opens in new window) Related
