Proven Protection Against Parkinson’s

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More than 60,000 Americans are diagnosed with Parkinson’s, a degenerative disease that affects nerve cells in the brain. Things we usually take for granted, such as washing dishes, brushing hair, buttoning shirts/ blouses and even talking extremely difficult.

Based on several researches several powerful , yet simple, preventative strategies including :

1. Nourish brain cells with kefir : having lots of healthy probiotic bacteria in your intestines because the bacteria produce hormone thats nourish brain cells. One once kefir has 10 times more probiotics than most yoghurt.

2. Cutting your risks by 50% with supplements: taking 3,000 IU of vitamin D and 2,000 fish oil daily can halve the risk by activating enzymes inside your brain.

3. Red grapes: red grapes are packed with resveratrol which helps ward off Parkinson’s by flushing brain aging air pollution and other toxins out through the kidney.

4. Boosting brain repair with tea: The caffeine in tea switches on genes that speed the repair of damaged brain cells and shield healthy ones from harm.

 

About Dee 174 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

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