Blend all ingredients together, I used pineapple juice instead of fresh pineapple. Other liquids you can use if using fresh or frozen pineapples are coconut water or plain water.
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods.
I'm a wife and mother of a beautiful daughter. I'm also known at home as Grammy to a white, energetic Bichon named "Princess"!
All information provided are for informtional or educational purposes only.
While I am not a medical doctor and can't give medical advice I read a vast amount of books on nutrition and overall health. However, please consult a physican in respect to your symptons or medical conditions.
As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me!
My favorite Bible verse is Proverbs 16:9
"In his heart, a man plans his course, but the Lord determines his step."
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