Wonderful Wednesday


It’s a new day, wonderful Wednesday!!

What is the first thing you do each morning? What are your goals for today if any? Did you have breakfast?  Did you pre-pack lunch? Do you ever complete your to-do list every day?

Well, what am I up to? Well, the first thing I do each morning as soon as I awake is to thank God for the day and begin my devotions. I think there is no better way to start the day than being prayerful and thankful; it sets the tone of the day.

Goals, I don’t have any specifically for today but I do want to get my to-do list completed, well as much of it as I can :-).

Remember breakfast is the most important meal of the day, try eating it at home and don’t pick up something on the way to work, school, etc. We should learn to eat like a king in the morning and a pauper in the evening (at dinner).

This morning I first had a super green juice then, I had an egg sandwich (see recipe) with homemade whole wheat sandwich bun (see recipe ).

I headed out to the gym and worked out for an hour, now I am ready to take on any challenge today.

Spiritually and physically ready!!



About Dee 174 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

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