Ginger promotes the elimination of intestinal gas and relaxes and soothes the intestinal tract. I always use fresh ginger when making tea or juicing, these are my favorite ways to use fresh ginger. I only use ginger powder when I am cooking or baking, however, either is available. There is also crystallized and ginger capsules.
Ginger has strong antioxidant properties and contains a protease that may have an action similar to bromelain on inflammation.
Ginger reduces serum cholesterol and improves liver function.
Ginger contains phytonutrients as gingerols that have health-promoting benefits.| | | Next → |