Skip to content
  • Mission Statement
  • Recipe Index
    • Drinks
    • Breakfast & Brunch
    • Soups & Salads
    • Appetizers & Snacks
    • Main Dishes & Sides
    • Dressings, Sauces, & Dips
    • Sweet Treats
    • Gluten Free
    • Vegetarian & Plant-Based
  • Talks and Tips
  • Farmer’s Markets
  • Restaurant Reviews
  • Testimonials

Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Healthy Living

Healthy Living

Proven Protection Against Parkinson’s

No Comments on Proven Protection Against Parkinson’s

More than 60,000 Americans are diagnosed […]

Continue reading
Dee
Healthy Living

Almond Yogurt Mask

No Comments on Almond Yogurt Mask

1Tbs plain, full-fat Greek yogurt 1tsp […]

Continue reading
Dee
Healthy Living

Walking for Good Health

2 Comments on Walking for Good Health
walking for exercise

Walking or biking, we should do some form of exercise daily.

Continue reading
Dee
Healthy Living

Eleven Benefits of Lemon Water

1 Comment on Eleven Benefits of Lemon Water

11 benefits for drinking lemon water

Continue reading
Dee
Healthy Living Tips

10 Steps To a Healthier You

2 Comments on 10 Steps To a Healthier You

Ten tips to make a difference to your health.

Continue reading
Dee
Healthy Living

Ulcerative Colitis Diet Plan

No Comments on Ulcerative Colitis Diet Plan
thinking about food triggers

What Foods Are Included in an […]

Continue reading
Dee

Posts navigation

Newer posts

New on BnHYou!

Click here to purchase your salad creator!

Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

Subscribe to our Newsletter

* indicates required


>

Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

'

Disclaimer

Contact me

Specify any dietary needs (vegan; no cauliflower; love salads
Email address
Copyright ©2025 BNHYOU.COM
Cleantalk Pixel
error: Content is protected !!